Yoga Mat Back Pain Relief Needle Pad With Pillow

Transform your wellness routine with our Yoga Mat Back Pain Relief Needle Pad with Pillow. Designed to provide effective relief from back pain and muscle tension, this innovative product combines the principles of acupressure with comfort, making it an essential addition to your self-care regimen.

Key Features

• Acupressure Design: The needle pad is crafted with thousands of acupressure points that stimulate circulation and release endorphins, promoting relaxation and pain relief.
• Ergonomic Pillow: Includes a supportive pillow that aligns the neck and spine, enhancing comfort during use.
• High-Quality Materials: Made from eco-friendly, non-toxic materials, ensuring durability and safety for all users.
• Portable and Lightweight: Easy to carry, making it perfect for home use, travel, or yoga classes.
• Versatile Use: Suitable for various activities, including yoga, meditation, and physical therapy, as well as for daily relaxation.

Benefits

• Pain Relief: Helps alleviate chronic back pain, muscle tension, and stress by promoting better blood flow and relaxation.
• Improved Sleep Quality: Regular use can lead to better sleep patterns, as relaxation encourages a restful night.
• Enhanced Flexibility: Regular practice can increase flexibility and mobility, aiding your overall yoga practice.
• Convenient Self-Care: Provides an easy way to incorporate self-care into your daily routine, helping you manage stress and pain at home.

Specifications

• Dimensions: 28" x 16" (mat); 15" x 10" (pillow)
• Material: Cotton cover, eco-friendly foam, and non-toxic plastic spikes
• Color Options: Available in a variety of colors to match your personal style
• Care Instructions: Spot clean with a damp cloth; do not machine wash.

How to Use

1. Preparation: Find a quiet, comfortable space where you can relax. Lay the needle pad on a flat surface, ensuring it is free from any obstructions.
2. Placement: Position your body on the pad, aligning your back with the acupressure points. You may want to start with a thin layer of clothing or a towel if you're new to the sensation.
3. Support with Pillow: Place the ergonomic pillow under your neck to provide additional support and comfort.
4. Duration: Start with 10-15 minutes of use, gradually increasing to 30 minutes as your body becomes accustomed to the sensations.
5. Relax: Focus on your breath and allow your body to relax. You can use this time for meditation or simply to unwind.